Body Magnetic - Guided Meditation and Sound Bath, Zoom 1/16/2021, 9:00 am PST
Deeply Relaxing - 'Body Magnetic' a live zoom guided meditation and sound bath featuring crystal singing bowls, Tibetan bowls, chimes, bells, pan flute, drum, gong and sound pipes, tuning forks and other strange and beautiful sounds. Join us. Jan 16, 2021, 9:00 am PST
The focus of the mediation will be slowing down to experience deep relaxation with in your entire body.
Beginning with a vocal guided meditation and deep breathing techniques we will take a journey deep within ourselves, supported by deep vibrations of Tibetan singing bowls and gongs. Then we will go deeper with large low octave singing bowls continuing to release and clear the electromagnetic centers of the nervous system and our bodies by connecting with the magnetic energy of the earth and running magnetic energy through our entire body for refreshing and renewal.
Once fully clear we will gently shower down new life and inspiration from the cosmos with flute steel drum and chimes.
The primary focus of this meditation will be for deep relaxation and release with a guided visualization. Body Magnetic will focus on grounding and clearing our energy centers and supporting a feeling of support by the vibrations deep with in the core of the earth. We will have space for lying down on yoga mats and space for sitting up-right in chairs. Please bring a cushion, blanket or other item you may need for comfort.