Visualization is a process of thinking or imagining to create and focus on something you desire to explore. Visualization can be as simple as pictures or images you create in your mind.
For example, if you desire peace…image how peace would look and feel. Feel peace in your body, imagine how your body would feel if you were in total peace, visualize the pictures in your mind that you believe would bring you the peace you are seeking. Sit with this picture for a minute.
Doing this repeatedly is how you create your desire with visualization.
Many of us use visualization to create things we want. First in our minds by thinking of something that we want - then visually seeing it as a picture you create for yourself. Next connect with what we would feel like if we were in that picture...now we are creating an avenue of manifesting it within our lives.
Others have written and suggest this same visual concept, its very common to hear from many spiritual leaders that your thoughts and feelings manifest in your life. Visualization is a method to start manifesting what you want and need most, the key to making those desires real are you feelings. Even those suppressed feelings are contributing to the life we manifest.
You are constantly creating and build your life through your thoughts and feelings. The power of suggestion is orchestrated first in the form of thoughts. Visualization can be a method to experience what you long for, and it’s the cornerstone to manifesting that in your life.
Visualization can be a tool that you can use to build, enhance, and grow in your life.
Practice is the key to visualization. The more clear you become in your visions the better you will attract the manifestation of those visions.
Train yourself to see every detail of what it is you desire, and allow yourself to feel how it feels to hold that vision in your life. The more you visualize the greater the energy of desire formulates in support of your vision.
Having a crisis in your life? Feeling stuck and powerless? Or - If you are interested in more information join us for a retreat or book a private session.
Dana is an Intuitive Empath, Business Consultant, Emotional and Spiritual Adviser. She has hosted numerous spiritual events and has operated a successful consulting business for more than 8 years. Contact Dana if you are interested in a personal consultation or check out the sacred spiral events page for up-coming workshops and retreats.